Are you constantly running out of time? Do you typically juggle several projects at once? Do you procrastinate and push deadlines? Do you find you have no time left for family, friends, hobbies… yourself?
Forget all the old rules of time management that have failed you in the past. This practical, and professionally proven approach, based on the latest research of brain function and stress reduction—helps you create your own time management system that works for you. What’s more, you will have more time than ever before for what’s really important in your life… LIVING.